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Zoom Zoom Workout 35

Been a while since I did a workout so here goes a new bodyweight workout for you all to get fit at home for free no excuses.
Beginners to Advanced can do this workout all you have to do is modify it for your awesome. If you have a question please feel free to comment below for modifications or help.
Great full body workout working stability and control.
10 x Lunge Jack Push up combo
5 x Leg changing boat
50 x side to side squats
3-5 rounds
Tag a friend
Have a beautiful day Rhy
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